When it comes to our physical appearance, having long, voluminous, and lustrous hair is considered one of the most attractive elements. In most cases, people don’t know the real tactics behind the most confusing question, “How to grow longer hair?” while they are easy to achieve with the natural solutions available. No magic potion promotes long hair growth, and if you’ve landed on this page, you’re lucky, as we’ll level up your hair game with some of our trade secrets. Growing your hair faster, longer, and stronger is achievable. With the right knowledge and growing long hair products, you can grow your hair at a pace that doesn’t rival a tortoise. This article will share the exact causes that lead to delayed hair growth and trade secrets which can spike your hair growth naturally.
What are the reasons behind unhealthy hair growth?
- Frequent hair styling:
When you style your hair frequently, you may use hair styling gels or wax and hair styling tools that dry up the moisture in your hair follicles. The extreme heat from the styling tools damages the hair cuticles, which hinders the hair growth process on the scalp.
- High-stress levels:
Prolonged physical and emotional stress can affect your hormones in the body, accelerating hair fall. Stress alone can affect the functioning of your immune system, leading to inflamed hair follicles and naturally inhibiting the growth of long hair.
- Lifestyle and environmental factors:
Prolonged exposure to environmental stressors such as UV rays, pollution, dirt, and much more can impact your hair health inversely. On the other hand, lifestyle factors, such as smoking and excess consumption of alcohol, can increase oxidative stress, leading to severe hair damage.
- Unhealthy diet:
If you do not include sufficient nutrients required for your hair growth, such as vitamins, minerals, and proteins, there is a high possibility that it is a contributing factor to your uneven hair growth. Consuming too much junk food or fried and unhealthy foods can result in hair problems too.
- Age:
The fact that age is just a number applies to only those on their toes to maintain their looks and are ready to spend a fortune on them. If you’re young, you have a balanced scalp for abundant hair growth, whereas, beyond 50, you might face loss in your hair.
6. Hormonal changes:
Frequent changes in your hormonal levels may cause hair loss. For instance, women may feel faster hair growth during pregnancy, and they have postpartum effects on their hair as severe hair loss or hair breakage, despite all efforts.